About me.. Mike Hollidge

Having had a passion for sport and fitness from a young age, I enrolled in and completed a Level 2 Gym Instructor and Level 3 Personal Trainer course. I loved these courses and found them extremely informative, and this further confirmed my desire to pursue a career in the fitness industry.

I fully understand the importance of health and fitness for individuals not just for their physical well-being but also their mental well-being having suffered from mental health challenges myself in the past. Exercise has always been the one thing that breaks the negative cycle for me and brings a true sense of well-being. I am so passionate about this that I would relish having the opportunity to help others feel better through fitness and exercise, physically and mentally.

I train out of a private gym at my house so this is perfect if you don't feel confident in a gym environment or you would just prefer something a bit more private. I can also accommodate for PT sessions at your home, should this be the case.

I can offer services to help with...

Weight loss, Weight/strength training, Endurance training, General fitness

So if you’re looking to start your fitness journey or need some help with fitness enhancements/programme design, Please CONTACT ME to discuss your specific goals, and we will devise a strategy to help you achieve them. With faith, hard work, and a little fun!

  • I used to train regularly until a certain pandemic put a stop to it so I wanted to get back into training again as my job is quite physical and helps if Im in a better condition, Mike has helped me achieve this with easy to follow programs taking into consideration my existing neck issues and adapting my program to suit when required, I am now back training regularly and enjoying it too thanks to Mike helping me regain my good form and therefore reinstalling the confidence needed, I will be continuing with one to one PT sessions with Mike as I do need that extra push on the days when I'm not quite feeling it. Mike is very friendly, professional and encouraging and I highly recommend him."

    Chris Petford

  • I was really nervous about starting my fitness journey again and Mike really helped me gain confidence to start. He is so genuine and easy to get along with the sessions just fly by! He will push you and make you go further thank you think you can but also respects your fitness level. I’m very grateful to him as I now have the confidence to attend the gym by myself. Would 💯% recommend"

    Kira Ellen

  • I’ve been training with Mike for just over 3 months. Having not exercised for more years than I hate to admit I was very unfit. The mum tum had set in and getting to the top of the stairs felt like a full body workout. Mike listened and created an exercise programme to suit my needs. We started light and have gradually built up with circuits against the clock. Mikes enthusiasm (even at 6am!), professionalism and encouragement have massively helped. If you’re looking for training sessions that are varied, fun, energetic and motivating Mike is your man - highly recommend! 🌟🌟🌟🌟

    Louise Keen

  • I have been training with Mike for just under 1 month and have noticed changes already. I am definitely stronger and much, much happier. I really look forward to our sessions. Mike is very knowledgeable and always tells me exactly what each exercise will do for me. He motivates me to do better each time and I feel our sessions are catered to me as an individual and he listens to what I like to do. Mike keeps me focused on my health and fitness path. He also doesn't mind about the bad language and we have a laugh too. I would highly recommend him to anyone who wants to improve their physical and mental wellbeing"

    Chris Painter

  • "I contacted Mike to book some sessions while my regular PT was on holiday. I felt comfortable with Mike straightaway at our initial meeting and knew he was someone I could train with. The sessions were fun and he was also able to accommodate an early start. Highly recommended! Thank you Mike."

    Karen Turner

Louise Keen..

I’ve been training with Mike for just over 3 months. Having not exercised for more years than I hate to admit I was very unfit. The mum tum had set in and getting to the top of the stairs felt like a full body workout. Mike listened and created an exercise programme to suit my needs. We started light and have gradually built up with circuits against the clock. Mikes enthusiasm (even at 6am!), professionalism and encouragement have massively helped. If you’re looking for training sessions that are varied, fun, energetic and motivating Mike is your man - highly recommend! 🌟🌟🌟🌟